★  優活 健康網    ★  Living Well Website
  • 首頁
    • ● ER
    • ● 台灣 美食悠遊網
    • ● 台灣旅遊 導覽網
    • ● 生活智慧網
    • ● 台灣 消費者網站
    • ★ 中國 旅遊網
  • 美食
    • 美食
    • ● 火鍋美食 介紹 - Hot Pot
    • ● (麵食)- 牛肉麵、炸醬麵、拉麵 - Noodles
    • ● 豆腐類 美食 - Tofu Dishes
    • ● 香菇類 美食菜餚 - Mushroom
    • ● 馬鈴薯、土豆菜餚 - Potatoes
    • ● 潤餅卷, 春捲- Popiah, Egg Roll
    • ● 台灣便當飲食, 台鐵便當- Boxed meal
    • ● 台灣 滷肉飯 Braised Pork Rice
    • ● 台灣料理- 油飯、糯米 Glutinous oil rice
    • ● 日式料理- 蛋包飯, 關東煮 Japan cuisine
    • ● 日式料理 - 丼物 (蓋澆飯) (Donburi)
  • 購物
    • ▼ 商圈 ===> >
      • ● 台北市 西門町 商圈 Ximending B. District
      • ● 台北市 信義商圈- Taipei 101 Shopping
      • ● 台北市 五分埔商圈- Wufenpu Garment
      • ● 台北 重慶南路書店街 Taipei Bookstores
      • ● 台北光華商場- 數位新天地- Guanghua
    • ▼ 經濟 ===> >
      • ● 懂程式,會美編,在台新金只值21K
      • ● 師大夜市餐廳經營 - 我賺的錢 都給房東了
      • ● 越勞中國月賺900美元,偷渡來台只領22K
      • ● 美國醫療費用世界最昂貴- US medi-cost
      • ● 餐廳我賺的 都給房東了- High Rent
      • ● 經營
    • ● 台北101 購物中心-Taipei 101 shopping
    • ● 團購 -- Group Buying
    • ● 蘋果,宏達電,三星, 手機大戰- htc Apple
    • ● 台灣團購網騙很大 Groupon、Gomaji
    • ● 中國大陸團購分析-Group buying in China
  • 飲食
    • ● 糖份 - Sugar : The Bitter Truth
    • ● 好吃美食與健康危險- 警訊 - Food risk
    • ● 常吃泡麵有害身體健康
    • ● 當心水果食物中毒 - Food Poisoning
    • ● 不安全食物: 壽司被評為第一 - Sushi
    • ● 一舉兩得 - 外食族抗漲帶便當
    • ● 苦茶油 - Tea Seed Oil
    • ● 隔夜菜食用有何可能問題?
    • ● 長期不吃肉竟早衰失智
    • ● 飲食與癌症關係密切 - Diet and Cancer
    • ● 不含麩質飲食法的爭議- Gluten-free diet
    • ● 吃深海魚 小心汞中毒- Mercury poison
    • ● 老人愛管灌飲食, 恐營養失衡- Elderly
    • ● 手搖飲當水喝!兩壯年男中風 半邊癱瘓
  • 保健
    • ▼ 運動 ===> >
      • ● 運動健身好處多- Exercise for Health
      • ● 運動讓你每個細胞都健康 - Exercise
      • ● 慢跑運動 - Jogging Exercise
      • ● 活動:要活就要運動 - Exercise is Key
      • ● 有氧健身操課訓練 - Aerobics for health
    • ● 養生之道- 勿喝冰冷飲料- No cold drink
    • ● 小米, 燕麥, 糙米煮粥吃 改善胃潰瘍, 發炎
    • ● 網傳留言:亂吃東西中年以後會很痛苦
    • ● 葡萄糖胺食品保健?毒物醫師斥無效
    • ● 山竹果汁 - Mangosteen Juice
    • ● 滿街飲料店, 嚴重傷害台灣人健康-Hazard
    • ● 牛初乳奶粉不能直接用作嬰兒主食
    • ● 趁一切還來得及- 養生之道- Not too late
    • ● 國際藥聞- 醫學期刊: 別浪費錢買維他命
    • ● 顧他命可緩化療, 但沒療效- Glutamine
  • 保健
    • ● (三高) - 高血壓, 高血糖, 高血脂
    • ● 油漱法 Oil Pulling - 荒謬的保健法
    • ● 101歲劈腿爺,頭能頂地,腿可繞頸- 101 yr
    • ● 阿金博士減肥法 - Dr. Atkin's Diet
    • ● 最流行九種減肥飲食法- Weight loss diet
    • ● 膳食纖維的功能與重要 - Dietary Biber
    • ● 大燕麥片降膽固醇- Oatmeal
    • ● 清朝 乾隆皇帝的高壽秘訣
    • ● 冥想默思 (Meditation)
    • ● Health Benefits of Meditation
    • ● Unblock cholesterol plaqued arteries
  • 營養
    • ● 維生素缺乏症 - Vitamin Deficiency
    • ● 維生素A 缺乏症 - Vitamin A Deficiency
    • ● 維生素B1 (硫胺)缺乏 - Vitamin B1
    • ● 維生素B2 (核黃素) - Vitamin B2
    • ● 維生素B3 (菸鹼酸) - Vitamin B3
    • ● 維生素B5 (pantothenic acid)
    • ● 維生素B6
    • ● 維生素B9 (葉酸) 缺乏- Folic Acid
    • ● 維生素B12 缺乏症- Vit B12 Deficiency
    • ● 維生素B12 - Vitamin B12
    • ● 維生素C 缺乏症 - Vitamin C Deficiency
    • ● 維生素D 缺乏症 - Vitamin D Deficiency
    • ● 維生素E 缺乏症 - Vitamin E Deficiency
    • ● 維生素 K - Vitamin K
    • ● 補鉀降低心腦血管疾病風險 - Potassium
    • ● 補鈣不能盲目,腎不好補鈣會傷害心臟
  • 營養
    • ● 魚油 - Fish oil
    • ● 魚肝油 - Cod Liver Oil
    • ● 二十二碳六烯酸 - DHA
    • ● 水果的營養 - Fruit Nutrition
    • ● 抗氧化劑 Anti-Oxidant
    • ● 薑黃素(Curcumin) - 咖哩 Curry
    • ● 人體缺乏維生素B2與得患癌症有關
    • ● 中老年人喝牛奶能降低心血管疾病
    • ● Milk Myth - 牛奶迷思
    • ● Nutrition value- Juice vs. Concentrate
    • ● Benefits of Orange Juice
    • ● Nutrition & Food - Google Tech Talks
    • ● Selenium 硒元素
  • 健康
    • ▼ Health ===> >
      • ● Vitamin E Tied to Prostate Cancer Risk
      • ● Nutrition and Immune System
      • ● Our Microbes in Us
      • ● Nutrients that Boost Immunity
      • ● Exercise and Aging
      • ● Leg Cramps While Sleeping
    • ● 營養健康補品 - 初乳 - Colostrum
    • ● 關於蜂蜜 - 一個真實的故事 - Honey Story
    • ● 科學家研究咖啡因, 發現利弊參半-Coffee
    • ● 震驚世界的醫學發現!Awesome discovery
    • ● 十大健康惡習- Top 10 unhealthy habits
    • ● 服用維他命有助健康? 效果具爭議-Vitamin
    • ● 健康飲食就要從飲食中少油做起- Less oil
    • ● 手腳冰冷,恐潛藏健康問題-
    • ● 猛灌紅茶不喝水,壯男中風半癱
    • ● 如何減肥瘦身 - Lose Body Weight
    • ● 肌肉減少症- 骨骼肌減少症- Sarcopeni
    • ● 怎樣測試自己是酸性體質或鹼性體質?
    • ● 烘烤炸澱粉食物易生致癌物
    • ● 枸杞與眼睛健康
    • ● 瀋陽男1夜喝20瓶啤酒, 胰臟溶解只剩一層膜
  • 健康
    • ● 人體胃的生理功能與病症
    • ● 小腸的生理功能與病變
    • ● 大腸的生理功能與病變
    • ● 如何提升人體免疫力 - Enhance Immunity
    • ● 保衛人體健康免疫系統- Immunity
    • ● 穀胱甘肽- Glutathione- (Antioxidant)
    • ● 咳嗽3週才會好 別急吃抗生素
    • ● 如何保持你的腸道健康 - Healthy Guts
    • ● 緩解疼痛的策略: 雙臂交叉?Cross arms
    • ● 睡眠改善高血糖-Sleep lower blood sugar
    • ● 心因性猝死,1個月前會出現徵兆- Cardiac
    • ● 預防髖部骨折,補充鈣與維生素D- Pelvis
    • ● 肉類攝取與罹患癌症的風險
    • ● 雞蛋與第二型糖尿病發生機率
    • ● 鉀離子與身體健康 - K+
    • ● 姿勢性低血壓 Orthostatic Hypotension
  • 檢查
    • ▼ 驗血 ===> >
      • ● 驗血 - 全血細胞計數 - CBC
      • ● 癌症指數的正確閱讀
      • ● 抗體 Antibody (Immunoglobulin)
      • ● Serum Free Light Chains -血清遊離輕鏈
      • ● Beta 2-Microglobulin (β2-M)
    • ● 膀胱(內視)鏡檢查 - Cystoscopy
    • ● 大腸(內視)鏡檢查與結腸瘜肉
    • ● 超音波掃瞄檢查- Ultrasound scan
    • ● 孕婦超音波- Pregnancy ultrasound
    • ● 心臟病檢查
    • ● 肌電圖 檢查- Electromyography
    • ● 腎功能檢查 - Kidney Function Tests
    • ● 紅血球與貧血 (RBC & Anemia)
    • ● 尿液分析檢驗 - Urine Test
    • ● 胸部X光檢查 - Chest X-ray
    • ● 血壓與血壓測量 - Blood Pressure
    • ● 泌尿科常做的檢查
  • 病症
    • ▼ 胃腸病 ===> >
      • ● 胃食道逆流病 - GERD, Reflux Disease
      • ● 慢性胃炎 - Chronic Gastritis
      • ● 胃黏膜-腸上皮化生 Intestinal Metaplasia
      • ● 非潰瘍性消化不良- Nonulcer dyspepsia
      • ● 下一個國民病大腸癌? 如何發現徵兆?
      • ● 胰臟炎與胰臟疾病 - Pancreatitis
    • ▼ 癌症 ===> >
      • ● 癌症免疫療法- Cancer Immunotherapy
      • ● 多發性骨髓瘤 - Multiple Myeloma
      • ● 胰臟癌 - Pancreatic Cancer
      • ● 淋巴瘤 - Lymphoma
      • ● 泌尿道癌症
      • ● 膀胱癌 - Bladder Cancer
      • ● 肝癌 - Liver Cancer
      • ● 食道癌 - Esophageal Cancer
    • ▼ 症狀 >
      • ● 血尿
    • ● 阿茲海默氏症 Alzheimer D. (老年癡呆症)
    • ● 如何預防老年癡呆症 -
    • ● 如何預防失智症 -
    • ● 重肌無力症 - Myasthenia Gravis
    • ● What's Causing Your Memory Loss?
    • ● Level of GFR and Anemia
    • ● 低鈉血症 - Hyponatremia
    • ● 體液與血鈉異常之處置
    • ● 低血鉀症 - hypokalemia
    • ● 高血鉀症 - hyperkalemia
    • ● 低鉀血症和高鉀血症
    • ● 酸血症 - Acidemia - 代謝性酸中毒
    • ● 低鈣血症 - Hypocalcemia
  • 醫療
    • ▼ 健保 ===> >
      • ● 中央健康保險署 - 台灣二代健保
      • ● 台灣二代健保
      • ● 台灣全民健保與急診醫療 - ER
      • ● 健保藥費核價離譜- 同成分藥劑,價差逾2倍
      • ● 全民健保老人整合門診,家屬大多不知道
      • ● 台灣的醫療安全問題 -
    • ▼ 心臟病 ===> >
      • ● 心肌梗塞 - Heart Attack Signs
      • ● 心臟病 體外反搏治療- EECP Therapy
      • ● 體外「心臟震波」治療冠心病 - CSWT
    • ▼ 眼科 ===> (眼睛健康與保養) >
      • ● 中老年人眼睛與視力問題- Eye disease
      • ● 眼睛 白內障 (Cataract)
      • ● 眼睛 白內障的治療 - Cataract
    • ● (好書推薦):最新天星英漢百科醫學辭典
    • ● 乳房腫塊以為瘀青, 推拿推到癌細胞擴散
    • ● 葡萄糖胺療效淺,破除維骨力神話
    • ● 腳跟疼痛?千萬別輕忽
    • ● 中醫經方療效不顯,專家: 中藥用量該多大
    • ● 你相信「中醫」有多少療效?
    • ● 多發感覺運動神經病變-polyneuropathy
    • ● 腳麻走不動?你可能需要神經傳導檢查
    • ● 成大揪肝硬化元凶,治肝大突破
    • ● 臨床打針注射技術
    • ● 鼻胃管 - Nasogastric Tube
  • 醫療
    • ● 血尿 Hematuria
    • ● 泌尿道感染 - 膀胱炎- Cystitis
    • ● 憂鬱症 - Depression (Mood)
    • ● 流感重症合併,肺炎感染驟增
    • ● 老人骨質疏鬆症, 逾半數有骨折- Fracture
    • ● 骨質疏鬆症與防治 - Osteoporosis
    • ● 安慰藥效果 - Placebo Effect
    • ● 帕金森氏症 - Parkinson's Disease
    • ● 帕金森氏症治療 - Parkinson Treatment
    • ● 帕金森氏症與睡眠失常
    • ● Glutathione
    • ● 達文西機械手臂手術- da Vinci Surgery
    • ● 高血壓治療
  • 腎病
    • ▼ 腎病藥物 ===> >
      • ● 活性炭 克裏美淨(Kremezin) 效果如何
      • ● 活性炭 克裏美淨(Kremezin)效果不明顯
      • ● 吉多利錠- Keto-analogues for CKD
    • ● Sodium Bicarbonate Heals Kidney D.
    • ● Sodium Bicarbonate Cures Cancer
    • ● 腎血管肌肉脂肪瘤
    • ● 泌尿道感染 尿道炎 基本知識
    • ● 如何保護你的腎臟-Protect your kidneys
    • ● 腎臟微循環與其內在調節 (急診醫學)
    • ● 人體內水與電解質的平衡 (急診醫學)
    • ● 腎臟炎的(飲食)治療處理
    • ● 腎臟病患者飲食原則與禁忌- Kidney D.
    • ● 腎臟病與蛋白質的攝取
    • ● 如何保護腎臟?遠離慢性腎臟病
    • ● 腎衰竭患者的飲食
    • ● 逆轉腎!低蛋白搭酮酸胺延緩洗腎
    • ● 洗腎病患營養與飲食原則
    • ● (腎臟) 透析 (Dialysis) -- 洗腎
    • ● Pentoxifylline 與慢性腎臟病
    • ● Healthy Foods for Kidney Disease
    • ● How to delay the onset of dialysis
  • 貧血
    • ● 貧血與診斷 - Anemia and Diagnosis
    • ● 貧血與治療 - Anemia and Treatment
    • ● 搶救貧血大作戰 - Fighting Anemia
    • ● 缺鐵性貧血與治療- Iron-Defici anemia
    • ● 貧血與慢性腎臟病- Anemia in CKD
    • ● 貧血可能的疾病風險
    • ● 輸血 相關知識- Blood Transfusion
    • ● Anemia and EPO Treatment
  • RA
    • ● 類風濕性關節炎 - Rheumatoid Arthritis
    • ● 類風濕性關節炎- Rheumatoid Arthritis
    • ● 過敏免疫風濕科- 常用藥物- A.I.R. Drug
    • ● 免疫調節藥- Methotrexate, MTX 至善錠
    • ● Methotrexate Toxicity- Treatment
    • ● 免疫調節藥- 磺胺藥- Sulfasalazine, SSZ
    • ● 免疫調節藥- Hydroxychloroquine, HCQ
    • ● 類固醇 藥物 - Steroids
    • ● 生物製劑 - Anti-TNF Biologic Agents
    • ● 生物製劑- 復邁 (Humira, Adalimumab)
    • ● 懷孕與類風濕關節炎藥物
    • ● C反應蛋白 C-Reactive Protein- CRP
    • ● 紅血球沉降率 - ESR
    • ● 類風濕因子 Rheumatoid Factor (RF)?
    • ● 抗環瓜氨酸抗體 - Anti-CCP
    • ● 食物療法與類風濕關節炎-Diet & RA
    • ● 食物與類風濕關節炎- Food & RA
    • ● Natural Remedies for RA
    • ● Vitamins, Minerals, and RA
  • 藥物
    • ● Acetylcysteine-富泌舒Fluimucil, Actein
    • ● 家庭常備藥物 - Family Kept Medicine
    • ● 小護士 - 曼秀雷敦 - Mentholatum
    • ● 乙醯胺酚-普拿疼止痛藥-Acetaminophen
    • ● 撒隆巴斯類 鎮痛貼片- Salonpas
    • ● 抗生素藥品 - Antibiotics
    • ● 麥格斯口服液- Megestrol Acetate
    • ● 萬靈藥 - 阿斯匹靈 - Aspirin
    • ● 藥物不良反應 - Adverse Drug Reaction
    • ● 葡萄柚汁可能對藥物的影響- Grapefruit
    • ● 藥物含鈉造成的不良作用
    • ● 瀉劑 - Bisacodyl
    • ● 毒物 戴奧辛 - Dioxin
    • ● Beware of the Prolia (injection) Drug.
    • ● 7 Drugs Whose Dangerous Risks
  • 藥物
    • ● 抗生素 賜復力生 Ceflexin - Cephalosporin
    • ● 抗生素 - Levofloxacin (Cravit)
    • ● 雙嘧達莫 - 潘生丁- Persantine
    • ● 諾安命 Novamin (Prochlorperazine)
    • ● 抗凝血劑- Warfarin 可邁丁- Coumadin
    • ● 高血壓藥- 脈優- Amlodipine- Norvasc
    • ● 高血壓藥 (道福寧) Dophilin
    • ● 類固醇 藥物 - Steroid Drugs
    • ● 消化性潰瘍藥 - Rabeprazole (Pariet)
    • ● 消化性潰瘍藥- Esomerprazole (Nexium)
    • ● 斷血炎 (Transamin) - 傳明酸
    • ● 除鐵能 - Deferoxamine (Desferal)
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現在位置 : 健康 > Health > Nutrition and Immune System

Changes in the Immune System are Conditioned by Nutrition
European Journal of Clinical Nutrition (2003) 57, Suppl 1, S66–S69. doi:10.1038/sj.ejcn.1601819
By A Marcos, E Nova and A Montero
Abstract
      Undernutrition due to insufficient intake of energy and macronutrients and/or due to deficiencies in specific micronutrients impairs the immune system, suppressing immune functions that are fundamental to host protection. The most consistent abnormalities are seen in cell-mediated immunity, complement system, phagocyte function, cytokine production, mucosal secretory antibody response, and antibody affinity. There is a number of physiological situations such as ageing and performance of intense physical exercise associated with an impairment of some immune parameters' response. Nutrition can influence the extent of immune alteration in both of them. There are also numerous pathological situations in which nutrition plays a role as a primary or secondary determinant of some underlying immunological impairments. This includes obesity, eating disorders (anorexia nervosa and bulimia nervosa), food hypersensitivity and gastrointestinal disorders as some examples. The implications of nutrition on immune function in these disorders are briefly reviewed.
Keywords: malnutrition, immunity, physiological situations, eating disorders

Introduction
      The immune system acts to protect the host from infectious agents that exist in the environment (bacteria, viruses, fungi, parasites) and from other noxious insults. To this end, it relies on two functional branches: the innate and the acquired, both involving a diversity of blood-borne factors (complement, antibodies, and cytokines) and cells (macrophages, polymorphonuclear cells, and lymphocytes). The adequate functioning of this defensive system is critically determined by nutrition, and, as a consequence, so is the risk of illness. In this sense, undernutrition due to insufficient intake of energy and macronutrients and/or due to deficiencies in specific micronutrients impairs the immune system, suppressing immune functions that are fundamental to host protection. These changes are associated with an increased risk of infections, which, in turn, produce physiological changes that worsen nutritional status (Chandra & Newberne, 1977; Chandra, 2002).
      Based on this close relationship between nutrition and immunity, for at least the last two decades, immunocompetence assays are being used as sensitive functional indices in the assessment of the nutritional status.

Effects of nutrients on the immune system
      Without adequate nutrition, the immune system is clearly deprived of the components needed to generate an effective immune response. Human malnutrition is usually a complex syndrome of multiple nutrient deficiencies. However, observations in laboratory animals deprived of one dietary element, as well as findings in those rare patients with a single nutrient deficiency, have confirmed the crucial role of several vitamins, minerals and trace elements in the maintenance of immunocompetence. This includes vitamin A, beta-carotene, folic acid, vitamin B6, vitamin B12, vitamin C, vitamin E, riboflavin, iron, zinc, and selenium (Grimble, 1997; Chandra, 2002). Antioxidant nutrients, for example, play a pivotal role in maintaining the antioxidant/oxidant balance in immune cells and in protecting them from oxidative stress and preserving their adequate function (Victor & de la Fuente, 2002). The addition of the deficient nutrient back to the diet can restore immune function and resistance to infection. However, excessive amounts of some nutrients also impair immune function (Calder and Kew, 2002).
      As crucial components in the diets, lipids are substances that exert a profound effect in the modulation of the immune system. The fatty acid composition of lymphocytes, and other immune cells, is altered according to the fatty acid composition of the diet. Therefore, an immunomodulatory role has been suggested for dietary lipids, which could be used in the management of some diseases involving inflammation processes, such as autoimmune diseases (De Pablo & Alvarez de Cienfuegos, 2000).
       Relationship between physiological and pathological situations conditioned by nutrition and the immune system

Protein energy malnutrition
        Nutritional deprivation, such as protein energy malnutrition (PEM), often causes immunodeficiency leading to increased frequency and severity of infection, thymus atrophy and wasting of peripheral lymphoid tissue (Chandra & Kumari, 1994), with the subsequent impairment of immune responses, especially in the cell-mediated mechanisms. Malnutrition, independent of its origin (protein, mineral, or vitamin deficient supply), consistently results in changes in the thymus gland. The organ undergoes a severe atrophy due to apoptosis-induced thymocyte depletion plus decreased thymocyte proliferation (Chandra, 1992). Also, a decrease in thymic hormone production has been repeatedly documented in various types of nutrient deprivation. Recently, a hypothesis has been put forward that hormonal control of malnutrition-induced thymocyte depletion could exist: involving a decrease of leptin and a consequent rise of serum glucocorticoid hormone levels (Savino, 2002).

Ageing
      Older individuals tend to have a high prevalence of nutrient deficiency. Although very often the manifestations of these deficiencies are only subclinical, the effects upon the immune system and cognitive function are remarkable. The clinical outcome of impaired immunity is an increased incidence of common infections affecting the upper and lower respiratory, urinary, and genital tracts. According to human studies, changes in immunity associated with ageing include decreased delayed-type hypersensitivity (DTH) responses, reduced IL-2 production and proliferation of lymphocytes, reduction in serum IgA and decreased antibody titre after vaccination (Chandra, 2002). The number of circulating T lymphocytes is slightly decreased. The ratio mature/immature T lymphocyte decreases, as does the ratio naïve/memory T cells, and NK cells are more numerous (Lesourd & Mazari, 1999). However, those functions that are more related to oxidative stress such as adherence, free radical and proinflammatory cytokine production increase with age (Victor & De la Fuente, 2002). These mechanisms are associated with the general decline of the immune system activity. Nutrient supplements, such as vitamin B6, zinc, vitamin C, vitamin E may be important for health promotion and prevention of certain diseases. However, the optimum doses for antioxidant supplementation are still not clear, since in certain cases potential deleterious effects of over-supplementation have emerged from some clinical trials.

Obesity
       Limited and often controversial information exists comparing immunocompetence in obese and nonobese subjects as well as the cellular and molecular mechanisms involved. The mechanisms responsible for increased risk of infection and poor antibody response among obese subjects are unknown, but may be linked to the negative effect that their metabolic milieu produces on immunity (Lamas et al, 2002). In this sense, much evidence supports a link between adipose tissue metabolism and immunocompetent cell functions. This includes the closely related factors leptin and tumour necrosis factor-alpha (TNF-alpha) in adipose tissue.
       Different animal models of obesity have shown a decrease in all T-lymphocyte subsets and the B-cell population (Kimura et al, 1998), and also lymphocyte responsiveness to different mitogens is lower in obese animals compared to lean ones (Tanaka et al, 1998). As occurs in animal models, most investigations in humans confirm a lower capacity of lymphocytes to proliferate in response to mitogen activation. However, different and even opposite results have been found regarding leukocyte and lymphocyte subset counts, probably due to heterogeneity in the subjects studied. Moreover, those studies assessing the immune response in obese patients after weight loss or nutritional deprivation have also produced variable results.

Eating disorders
        Studies on the impact of eating disorders, such as anorexia nervosa (AN) or bulimia nervosa (BN), over the immune system, have produced controversial findings. On the one hand, patients with AN frequently show a tendency to leukopenia together with relative lymphocytosis (Marcos et al, 1993) and a decreased delayed-type hypersensitivity skin test response (Varela et al, 1988). But, on the other hand, immune impairments are less severe than would be expected considering the highly defective nutritional status of the patients, and also, they seem to be surprisingly free of infectious complications or even common viral infections (Marcos, 2000). To understand why these patients are less prone to infection than subjects with typical malnutrition, there are several points that are worth noting. Firstly, while in starvation the diet is deficient in multiple vitamins and proteins, in AN the primary dietary inadequacy is of carbohydrates and fats. Also, hypothetically, some of the complex interactions occurring between cytokines and the endocrine system and the central nervous system could provide some compensatory mechanisms to adapt to the limited nutrient supply and possibly result in the perceived lack of infection symptoms. A dysregulated cytokine production and the altered acute-phase response to infection, as well as cortisol and leptin, are considered to be potential factors involved in the adaptation processes occurring in these syndromes (Nova et al, 2002).

Physical exercise practice
       The effect of exercise on immune response is multifaceted, depending upon the type of exercise and the intensity of effort relative to the individual's state of training. In general, it is accepted that while moderate exercise enhances immune functions, high-intensity physical activity and periods of heavy training can suppress various immune response parameters. Considerable evidence indicates that improper nutrition and psychological stress increase the negative effect of heavy exertion upon the immune system. Some sportswomen performing sports that emphasize leanness, as well as weight-classification sports, suffer from these three conditions, namely, heavy training, inadequate nutrition and competition-related stress. Under this situation, their immune system has been proved to be affected, even before their daily routine of exercise. Basal leukocyte, lymphocyte, and T lymphocyte subset counts from elite female gymnasts going through long hours of daily training, have been shown to be lower than those of healthy sedentary age-matched controls (López-Varela et al, 2000). Differences have also been found in cytokine production by in vitro stimulated blood mononuclear cells from female gymnasts in comparison with controls (Nova et al, 2001). Table 1

Table 1 - Brief presentation of some physiological and pathological situations in which nutrition acts as a primary or a secondary determinant of immune function impairment.
Table 1 - Brief presentation of some physiological and pathological situations in which nutrition acts as a primary or a secondary determinant of immune function impairment - Unfortunately we are unable to provide accessible alternative text for this. If you require assistance to access this image, please contact [email protected] or the author
       Immunocompetence, then, can be used as an index of the seriously compromised nutritional status of some athletes. In fact, there are some similarities between gymnasts and patients with eating disorders in their immune abnormalities that could be explained by some factors shared in common such as their restrictive dietary habits, continuous activity, hormone alterations, and the stressful environment.

Food hypersensitivity
       Diet during gestation and early childhood has a profound effect on many physiological functions and on the occurrence of several disorders. In this sense, it is known that prolonged breast feeding, the use of a partially hydrolysed formula, and delayed introduction of certain 'allergenic foods' are associated with reduced occurrence of food hypersensitivity. This is an adverse reaction to dietary components with an immunologic mechanism that contributes to the development of eczema, gastroenteropathology, asthma, and hay fever. The preventive measures mentioned are especially advisable for those children at higher risk according to family history. Consequently, breastfeeding should be promoted for other reasons as well. It reduces the risk of necrotizing enterocolitis, diabetes mellitus type I and type II, lymphoma, and infections in general throughout life (Chandra, 2000).

Gastrointestinal disorders
         The primary activity of mucosal immune response is to protect the mucosa by blocking microbial, toxin and antigen entry through secretion and transport of IgA to the lumen of the gut, a process mediated by a special type of memory T cell capable of providing B cell help. These type of cells can be found in the lamina propia of the intestinal barrier and can therefore interact and receive signals from endogenous microbiota of the gut. Commensal bacteria may exert a dual function: the stimulation of mucosal mechanisms of defence on one side (for instance, by lactobacilli) and the maintenance of homeostasis of the immune response on the other (Schiffrin & Blum, 2002). Reduction of normal commensal bacteria in the context of infection or after antibiotic treatment may interfere with nutrient availability and impair beneficial stimulation of gastrointestinal immune response. In this sense, probiotics have proved helpful in prevention of infectious diarrhoea and shortening of the episodes. On the other hand, an impairment of the homeostatic control by immunomodulatory cytokines, normally working to downregulate or limit the extent of an initial proinflammatory event triggered by nonpathogenic bacteria, may underlay the development of inflammatory bowel disease. Thus, the manipulation of the host microflora to influence underlying immune responses may represent a new possibility in the prevention or management of gastrointestinal pathophysiological disorders.
        There are more pathological situations with a clear participation of immune mechanisms that can be modulated or conditioned by food components and nutrients. This includes cancer, inflammation processes such as atherosclerosis, rheumatoid arthritis, bronchial asthma, cystic fibrosis, fibromyalgia; but further studies are needed to elucidate the underlying mechanisms and how to perform adequate nutritional intervention. Overall, the exploration of functional foods seems clearly interesting in the context of a Western civilization facing up to a progressive increase in immune-mediated and gut-related health problems.

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